Friday, July 10, 2009
30 Day Shred
Well I had read so much about Jillian Michaels 30 day shred dvd that I had to try it. Over the last 12 months, since going back to work full time I have noticed a creep of about 5 pounds.. Not much you say and since I'm 5'8" it's hard to see but I do see it. Well I had thought of myself in pretty good shape but the level 1 video kicked my booty and on day 2 I'm pretty sore. Of all od places to be sore, my calves are killing me. I'll keep you posted on the progress!
Posted by The Second Half at 7:48 AM